Stephen Artinian

A common question that I get is how coaching differs from psychotherapy. The two have much in common since both are helping professions with the goal of supporting clients to make positive change in their lives. In fact, the overlap between the two professions is evidenced by the fact that many psychotherapists are also coaches, … More Coaching compared with Psychotherapy

Expanding Your Comfort Zone Through Stretch Everyone tells us that we need to move out of our comfort zone to grow. I agree, but the term “comfort zone” gets thrown about so frequently that it risks becoming a cliché. And clichés often lose their original meaning and impact. Therefore, I would like to explore the … More Expanding Your Comfort Zone Through Stretch