In 1903 the Orville and Wilbur Wright, two young men from Dayton, Ohio with only a high-school education and limited financial resources, took the world into the aviation age. The Wright Brothers made powered flight possible by solving a problem – “the flying problem” – that had long vexed others; that is, how to turn … More From Pedals to Wings: The Power of Insight and How Bicycles Helped the Wright Brothers Take Flight

A common question that I get is how coaching differs from psychotherapy. The two have much in common since both are helping professions with the goal of supporting clients to make positive change in their lives. In fact, the overlap between the two professions is evidenced by the fact that many psychotherapists are also coaches, … More Coaching compared with Psychotherapy

Expanding Your Comfort Zone Through Stretch Everyone tells us that we need to move out of our comfort zone to grow. I agree, but the term “comfort zone” gets thrown about so frequently that it risks becoming a cliché. And clichés often lose their original meaning and impact. Therefore, I would like to explore the … More Expanding Your Comfort Zone Through Stretch